Foods Linked to Brain Power | GUTS Tip

While in college, it’s easy to get into the habit of choosing quick, easy, and cheap meals that don’t require much prep time from you.  It can also be easy to use unhealthy foods as rewards for getting through a stressful week or a hard exam.  Although this can be a great motivator at times – make sure to use this motivation tactic sparingly as these easy fixes can lead to decreased motivation and productivity. Turning around your eating habits could greatly enhance how productive you are when it comes to your school work.  

Creating A Study Space | GUTS Tip

Creating a study space in the comfort of your own home is always an important habit to form, but it is especially crucial during this pandemic. The pandemic has been negatively impacting everyone’s study habits. From procrastination, to poor time management, all the way to ineffective study strategies. Luckily, one of the first steps you can take to get back in the right direction is to create a study space. An effective study space has the potential to kickstart your other study habits for the better.