Test anxiety can be difficult for many students. While it may be unrealistic to try to eliminate test anxiety completely, one can certainly work to reduce it. We will discuss some tips to reduce test anxiety in this article.
Everyone experiences stress, and it consistently occurs in peoples’ lives. For a college student, every day brings something new that must be done –whether it be studying for a midterm, attending a lecture, or homework to complete. What are some healthy solutions to mitigate the stress that results from our academic and personal responsibilities and tasks?